Vitamin C liquid

Vitamin C, also known as ascorbic acid, is an essential nutrient needed for a number of important bodily functions, including collagen synthesis, skin and tissue maintenance, and the production of hormones and neurotransmitters. Vitamin C also has antioxidant properties and may help protect cells from free radical damage. The human body cannot produce vitamin C itself, so it must be obtained from food or supplements. Foods rich in vitamin C include citrus fruits, strawberries, peppers, and broccoli.